What Is Cognitive Behavioral Therapy? Benefits and UsesWhat is Cognitive Behavioral Therapy?Science of Cognitive-Behavioral TherapyBenefits and Uses of CBTDecrease the Symptoms of DepressionReduce AnxietyTreat Eating DisordersReducing Addiction and Substance AbuseImproves Self-Confidence and Self-EsteemCognitive-Behavioral Therapy Uses What Is Cognitive Behavioral Therapy? Benefits and Uses Being one of the most important and well-known concepts of applied psychology, … Continue reading What Is Cognitive Behavioral Therapy? Benefits and Uses